
FREE BETA NOW · FULL LAUNCH BY JANUARY 2027
KEEP TURNING UP.
Free to use in beta now, with the full launch due by January 2027. A calm, free app for food, fluids, protein and progress, built around your team's plan. I'm looking for 10 to 20 beta testers.
READ MY STORY
Free to start. Pro is $14.99 a month or $99.99 a year, and comes free with The Build (3 months) and The Compound (12 months).



WHAT'S INSIDE
One calm place for everything you track.
Built from the book and guides, with your own team's plan first. Nothing preachy, and safety is never behind a paywall.
Track what matters
Food, fluids, protein and calories against your own targets. Barcode scanning, saved meals and gentle reminders. Works offline too.
Built around your journey
Eight journeys, from preparing for surgery to maintaining, getting stronger or being on GLP-1 medication. Change journey any time and your history comes with you.
Training and recipes
A four-week walking plan and the first weeks of the 12-week strength program are free. So are ten protein-first recipes, with all 55 in Pro.
Kind, not preachy
A stall after surgery is explained, not punished. A bad week gets a reset, not a lecture. Every message comes from the book and guides.
THE APP
FREE AND PRO
Free keeps you on track. Pro gets you to the finish line.
A free app built around your team's plan, for the days motivation runs out. It's due to launch in January 2027. I'm opening a small beta now: join below if you'd like to try it first.
Free to start
Daily logging, reminders, bariatric food stages, safety information and your weight trend. Safety is never behind a paywall.
Your team's plan first
You enter your own targets and stages. The app never invents a target, and never suggests a dose or a medication change.
Pro for the finish line
Full programs, all 55 recipes, maintenance mode and full progress tracking. $14.99/month or $99.99/year, or $69.99/year, locked while Pro stays active, for the first 100 founding members.

CHOOSE YOUR VERSION
Choose your version
THE BOOK
The core book, digital.
MOST POPULAR
The book plus all five pillar guides, and 3 months of Pro.
EVERYTHING
All ten guides, and 12 months of Pro. Launch price.

BETA TESTERS
Help shape the app.
The app is due to launch in January 2027 and it's still in beta. I'm looking for 10 to 20 people to use it now and tell me honestly what works and what doesn't. Join below and I'll email you the tester pack: how to install it on your phone, what to test, and the short questions I'll ask at the end of each week.
Places are limited. I'll reply personally to each person. The app is not medical advice, so always follow your own team's plan.
✓ Install it on your phone like an app, straight from your browser
✓ Use it for a few weeks and tell me honestly what works
✓ Limited to 10 to 20 people